Weight-Wise Psychology

A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple!

Weight-Wise Psychology

The 90-day Beginners Weight-Wise programme aims to change habits and life by focusing on the psychological aspects of weight loss. The programme encourages participants to use their inner strength to take control of their weight and life, shedding emotional burdens and breaking the cycle of deprivation and weight gain. The goal is to empower, motivate, and energise participants, helping them establish lifelong healthy habits.

Click here to catch-up On-Demand

Click here to join the Facebook group

Click here to fill out your Weight Assessment

Click here for Kath's Spotify Playlist

 

WHAT TO EXPECT 

An interactive weekly Weight-Wise Psychology class from Kath, with a private Facebook support group, where you can support each other, along with Kath’s input a couple of times each week, input from lovely Andy Yau, and gorgeous Jen Shackleton. You can also join Claudia Le Feuvre’s group, Weight-Wise Nutrition, which will add extra value to your journey. 

  • Enjoy a fun and frank journey together to weight-wise success and a lighter brighter you. 
  • Experience an inspiring and empowering series of sessions that will guide you through the missing piece to weightloss - the psychology. 
  • Boost your motivation, your desire to succeed, and your strategies for success. 
  • Get committed and engaged in making impactful change, wiser choices and creating healthier outcomes in your life. 
  • Develop supportive connections and community as we power forward together.  
  • Receive resources such as meditations and videos to call upon and use in between sessions. 
Activate The Diamond Light Body - Jumping Timelines

Clinic Schedule

 

When is this class on?
Wednesday, 19th June 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 06/19/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 26th June 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 06/26/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 3rd July 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 07/03/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 10th July 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 07/10/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 17th July 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 07/17/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 24th July 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 07/24/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 31st July 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 07/31/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 7th August 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 08/07/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 14th August 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 08/14/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 21st August 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 08/21/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 28th August 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 08/28/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 4th September 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 09/04/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 11th September 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 09/11/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 18th September 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 09/18/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 25th September 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 09/25/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 2nd October 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 10/02/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 9th October 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 10/09/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 16th October 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 10/16/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 23rd October 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 10/23/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title
Wednesday, 30th October 2024
2024-06-19T10:00:00Z - 2024-06-19T11:00:00Z
Add to calendar 10/30/2024 11:00 Europe/London Weight-Wise Psychology Goldster Class: A pioneering programme to lighten and brighten you, your body, mind and spirit - come and grab the wisdom of Weight-Wise and join the inspiring journey with Goldster’s Success & Happiness Psychologist Kath Temple! www.goldster.co.uk/class-list/weight-wise-psychology/ 15 use-title

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Kathryn Temple
Andy Yau
Jen Shackleton
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