Emotional Toolkit

Equip yourself with tools for emotional resilience and inner peace.

Emotional Toolkit

In Jen Shackleton's Emotional Toolkit Class, discover a range of clinically proven techniques to transform mindsets, overcome anxiety, cure phobias, and promote inner peace. This class focuses on breaking unhelpful thought patterns and behaviours, providing tools for emotional resilience and wellness.

When is this class on?

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Jen Shackleton
Jen Shackleton is an NLP Coach, Advanced EFT Practitioner, and Fitness Instructor, blending holistic wellness techniques to empower personal growth. With over a decade in wellness, Jen's sessions focus on building health foundations tailored to individual needs, creating a safe environment for guidance and progression.
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