Entry Level Fitness

Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers.

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Entry Level Fitness

Kick start a fitness journey with one of Goldster’s expert personal trainers. This is a fun, whole body workout, designed to invigorate the morning and improve mobility, stability, strength and cardiovascular fitness.

Enjoy these standing and mat based exercises and in turn increase muscle strength and cardiovascular fitness and enhance overall physical function.

Get dynamic and fit with Goldster and rediscover a sense of joie de vivre!

Tim's Schedule

Tuesday - 8:00-8:30am - Entry Resistance

Thursday - 8:00-8:30am - Entry Body Weight and Cardio Fitness

Friday - 8:00-8:30am - Entry HIIT

Sunday - 7:30-8:00am - Stretch (all levels)

When is this class on?

Tuesday, 22nd October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/22/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Wednesday, 23rd October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/23/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Thursday, 24th October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/24/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Friday, 25th October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/25/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Saturday, 26th October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/26/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Sunday, 27th October 2024

2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z

Add to calendar 10/27/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Monday, 28th October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/28/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Tuesday, 29th October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/29/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Wednesday, 30th October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/30/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Thursday, 31st October 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 10/31/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Friday, 1st November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/01/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Saturday, 2nd November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/02/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Sunday, 3rd November 2024

2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z

Add to calendar 11/03/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Monday, 4th November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/04/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Tuesday, 5th November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/05/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Wednesday, 6th November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/06/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Thursday, 7th November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/07/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Friday, 8th November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/08/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Saturday, 9th November 2024

2024-10-22T07:00:00Z - 2024-10-22T07:30:00Z

Add to calendar 11/09/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Sunday, 10th November 2024

2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z

Add to calendar 11/10/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

James Hilton

Tim Harris

Jen Shackleton

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