Entry Level Fitness

Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers.

Entry Level Fitness

Kick start a fitness journey with one of Goldster’s expert personal trainers. This is a fun, whole body workout, designed to invigorate the morning and improve mobility, stability, strength and cardiovascular fitness. 

Enjoy these standing and mat based exercises and in turn increase muscle strength and cardiovascular fitness and enhance overall physical function.

Get dynamic and fit with Goldster and rediscover a sense of joie de vivre!



Tim's Schedule

 

Tuesday - 8:00-8:30am - Entry Resistance

Thursday - 8:00-8:30am - Entry Body Weight and Cardio Fitness 

Friday - 8:00-8:30am - Entry HIIT

Sunday - 7:30-8:00am - Stretch (all levels)

When is this class on?
Thursday, 18th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/18/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 19th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/19/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 20th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/20/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 21st April 2024
2024-04-18T06:30:00Z - 2024-04-18T07:00:00Z
Add to calendar 04/21/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 22nd April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/22/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 23rd April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/23/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 24th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/24/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 25th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/25/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 26th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/26/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 27th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/27/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 28th April 2024
2024-04-18T06:30:00Z - 2024-04-18T07:00:00Z
Add to calendar 04/28/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 29th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/29/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 30th April 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 04/30/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 1st May 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 05/01/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 2nd May 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 05/02/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 3rd May 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 05/03/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 4th May 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 05/04/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 5th May 2024
2024-04-18T06:30:00Z - 2024-04-18T07:00:00Z
Add to calendar 05/05/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 6th May 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 05/06/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 7th May 2024
2024-04-18T07:00:00Z - 2024-04-18T07:30:00Z
Add to calendar 05/07/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

James Hilton
Tim Harris
Connect with Goldster
Class Benefits Rating

Check out Geek Notes for more info...