Entry Level Fitness

Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers.

Entry Level Fitness

Kick start a fitness journey with one of Goldster’s expert personal trainers. This is a fun, whole body workout, designed to invigorate the morning and improve mobility, stability, strength and cardiovascular fitness. 

Enjoy these standing and mat based exercises and in turn increase muscle strength and cardiovascular fitness and enhance overall physical function.

Get dynamic and fit with Goldster and rediscover a sense of joie de vivre!



Tim's Schedule

 

Tuesday - 8:00-8:30am - Entry Resistance

Thursday - 8:00-8:30am - Entry Body Weight and Cardio Fitness 

Friday - 8:00-8:30am - Entry HIIT

Sunday - 7:30-8:00am - Stretch (all levels)

When is this class on?
Sunday, 21st July 2024
2024-07-20T06:30:00Z - 2024-07-20T07:00:00Z
Add to calendar 07/21/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 22nd July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/22/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 23rd July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/23/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 24th July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/24/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 25th July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/25/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 26th July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/26/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 27th July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/27/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 28th July 2024
2024-07-20T06:30:00Z - 2024-07-20T07:00:00Z
Add to calendar 07/28/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 29th July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/29/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 30th July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/30/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 31st July 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 07/31/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 1st August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/01/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 2nd August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/02/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 3rd August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/03/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 4th August 2024
2024-07-20T06:30:00Z - 2024-07-20T07:00:00Z
Add to calendar 08/04/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 5th August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/05/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 6th August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/06/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 7th August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/07/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 8th August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/08/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 9th August 2024
2024-07-20T07:00:00Z - 2024-07-20T07:30:00Z
Add to calendar 08/09/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. www.goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

James Hilton
Tim Harris
Jen Shackleton
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