Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box. 

When is this class on?
Thursday, 18th April 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/18/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 20th April 2024
2024-04-18T09:00:00Z - 2024-04-18T10:00:00Z
Add to calendar 04/20/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 21st April 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/21/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 22nd April 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/22/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 23rd April 2024
2024-04-18T08:00:00Z - 2024-04-18T09:00:00Z
Add to calendar 04/23/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 24th April 2024
2024-04-18T15:00:00Z - 2024-04-18T16:00:00Z
Add to calendar 04/24/2024 16:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 25th April 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/25/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 27th April 2024
2024-04-18T09:00:00Z - 2024-04-18T10:00:00Z
Add to calendar 04/27/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 28th April 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/28/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 29th April 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/29/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 30th April 2024
2024-04-18T08:00:00Z - 2024-04-18T09:00:00Z
Add to calendar 04/30/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 1st May 2024
2024-04-18T15:00:00Z - 2024-04-18T16:00:00Z
Add to calendar 05/01/2024 16:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 2nd May 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 05/02/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 4th May 2024
2024-04-18T09:00:00Z - 2024-04-18T10:00:00Z
Add to calendar 05/04/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 5th May 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 05/05/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 6th May 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 05/06/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 7th May 2024
2024-04-18T08:00:00Z - 2024-04-18T09:00:00Z
Add to calendar 05/07/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 8th May 2024
2024-04-18T15:00:00Z - 2024-04-18T16:00:00Z
Add to calendar 05/08/2024 16:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 9th May 2024
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 05/09/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 11th May 2024
2024-04-18T09:00:00Z - 2024-04-18T10:00:00Z
Add to calendar 05/11/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Jude Hirschheimer
Tania Ahmad
Trev Neo
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