Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box. 

When is this class on?
Sunday, 21st July 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 07/21/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 22nd July 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 07/22/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 23rd July 2024
2024-07-20T08:00:00Z - 2024-07-20T09:00:00Z
Add to calendar 07/23/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 25th July 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 07/25/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 27th July 2024
2024-07-20T09:00:00Z - 2024-07-20T10:00:00Z
Add to calendar 07/27/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 28th July 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 07/28/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 29th July 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 07/29/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 30th July 2024
2024-07-20T08:00:00Z - 2024-07-20T09:00:00Z
Add to calendar 07/30/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 1st August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/01/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 3rd August 2024
2024-07-20T09:00:00Z - 2024-07-20T10:00:00Z
Add to calendar 08/03/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 4th August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/04/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 5th August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/05/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 6th August 2024
2024-07-20T08:00:00Z - 2024-07-20T09:00:00Z
Add to calendar 08/06/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 8th August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/08/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 10th August 2024
2024-07-20T09:00:00Z - 2024-07-20T10:00:00Z
Add to calendar 08/10/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 11th August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/11/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 12th August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/12/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 13th August 2024
2024-07-20T08:00:00Z - 2024-07-20T09:00:00Z
Add to calendar 08/13/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 15th August 2024
2024-07-20T10:00:00Z - 2024-07-20T11:00:00Z
Add to calendar 08/15/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 17th August 2024
2024-07-20T09:00:00Z - 2024-07-20T10:00:00Z
Add to calendar 08/17/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Tania Ahmad
Trev Neo
Julie Driver
Emily Taylor
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