Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

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Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box.

When is this class on?

Tuesday, 22nd October 2024

2024-10-22T08:00:00Z - 2024-10-22T09:00:00Z

Add to calendar 10/22/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 24th October 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 10/24/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 26th October 2024

2024-10-22T09:00:00Z - 2024-10-22T10:00:00Z

Add to calendar 10/26/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 27th October 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 10/27/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 28th October 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 10/28/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 29th October 2024

2024-10-22T08:00:00Z - 2024-10-22T09:00:00Z

Add to calendar 10/29/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 31st October 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 10/31/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 2nd November 2024

2024-10-22T09:00:00Z - 2024-10-22T10:00:00Z

Add to calendar 11/02/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 3rd November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/03/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 4th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/04/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 5th November 2024

2024-10-22T08:00:00Z - 2024-10-22T09:00:00Z

Add to calendar 11/05/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 7th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/07/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 9th November 2024

2024-10-22T09:00:00Z - 2024-10-22T10:00:00Z

Add to calendar 11/09/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 10th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/10/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 11th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/11/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 12th November 2024

2024-10-22T08:00:00Z - 2024-10-22T09:00:00Z

Add to calendar 11/12/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 14th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/14/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 16th November 2024

2024-10-22T09:00:00Z - 2024-10-22T10:00:00Z

Add to calendar 11/16/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 17th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/17/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 18th November 2024

2024-10-22T10:00:00Z - 2024-10-22T11:00:00Z

Add to calendar 11/18/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. www.goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Tania Ahmad

Trev Neo

Julie Driver

Emily Taylor